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Poke

Freemium
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The proactive AI assistant that texts like a human on Apple Messages, WhatsApp, Telegram, and more.

网站：https://poke.com/
收录时间：2026年7月13日
月访问量：
414.9K
社交与联系：
AI assistantproactive AImessaging AIpersonal automationApple MessagesWhatsApp
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Poke
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工具信息

什么是 Poke？

Poke is a proactive personal AI assistant that operates through Apple Messages, WhatsApp, Telegram and other messaging apps. It integrates personal services with human-like conversation and automations, texts like a human, knows the user, handles tasks and reminders on schedule, and fits into your life via familiar messaging interfaces.

核心功能

  • Messaging interfaces

    Operates on Apple Messages, WhatsApp, Telegram and more with a familiar interface and human-like personality.

  • App and service integrations

    Integrates apps and services such as Notion for pages, databases and docs; Oura for sleep stages, readiness scores and activity; Gmail for search, draft, send, labels and inbox organization; plus email and calendar.

  • Poke Recipes

    Uses recipes to set up integrations, create automations and help share setups.

  • Schedule-aware task handling

    Creates reminders and gets a head start on tasks via text or voice message according to the user's schedule.

  • Proactive assistance and memory

    Automatically uses integrated services and memory to keep the user in the loop and help out right on time.

  • Poke Kitchen for developers

    Enables developers to create powerful recipes with custom integrations for advanced use cases.

  • Rich actions in Apple Messages

    Supports verified chat with rich actions in the Apple Messages experience.

使用场景

  • #1

    Email and inbox management

    Search, draft and send emails with label management and inbox organization, or receive proactive texts about important items.

  • #2

    Health and activity tracking

    Track sleep stages, readiness scores and daily activity insights from Oura, plus related personal insights.

  • #3

    Personal task and reminder automation

    Handle reminders, schedule-based tasks and proactive actions through text or voice with memory of the user's life.

  • #4

    Knowledge and document access

    Access and organize Notion pages, databases and docs directly from messaging.

  • #5

    Custom developer automations

    Build advanced recipes and custom integrations via Poke Kitchen.

适用人群：Individuals seeking a proactive personal AI assistantUsers who prefer messaging apps over dedicated AI appsProfessionals managing email, calendar and tasksPeople tracking health and activity with wearablesDevelopers building custom integrations and recipes

定价方案

Free plan at $0/month forever with no credit card required, connect favorite apps, email and calendar. Pro at $19/month billed monthly includes everything in Free plus frontier models for complex tasks, real-time automations in the background, higher rate limits and priority support. Ultra at $199/month billed monthly includes everything in Pro plus frontier models powering every action, highest rate limits for real-time automations, highest-priority support and pay-as-you-go usage beyond credits. Every plan gets all of Poke; start free then step up for more intelligence and headroom. Monthly and yearly options available.

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常见问题

What is Poke?
Poke is a proactive AI assistant that operates through Apple Messages, WhatsApp, Telegram and other messaging apps, integrating personal services with human-like conversation and automations.
Which messaging apps does Poke support?
Poke operates on Apple Messages, WhatsApp, Telegram and more with a familiar interface and human-like personality.
What apps and services can Poke integrate with?
Poke integrates with Notion for pages, databases and docs; Oura for sleep stages, readiness scores and activity; Gmail for search, draft, send, labels and inbox organization; plus email and calendar.
How does Poke pricing work?
Poke uses a freemium model. Free is $0/month forever with no credit card required and lets you connect favorite apps, email and calendar. Pro is $19/month billed monthly and adds frontier models for complex tasks, real-time automations, higher rate limits and priority support. Ultra is $199/month billed monthly and adds frontier models for every action, highest rate limits, highest-priority support and pay-as-you-go usage. Monthly and yearly options are available.
What are Poke Recipes?
Poke uses recipes to set up integrations, create automations and help share setups.
What is Poke Kitchen?
Poke Kitchen enables developers to create powerful recipes with custom integrations for advanced use cases.

Poke 联系方式与社交媒体

访问官方网站

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工具信息

定价模式Freemium
分类生产力
二级分类
AI assistantproactive AImessaging AIpersonal automationApple MessagesWhatsApp
语言英语
最后更新2026年7月16日
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