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Freeletics

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Personalized AI fitness coaching for workouts that fit your goals and schedule.

ウェブサイト:https://www.freeletics.com/en
追加日:2026年7月13日
月間訪問者数:
490.8K
ソーシャルと電子メール:
AI fitness coachworkout planningpersonalized trainingHIITcalisthenicsstrength training
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Freeletics
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Freeleticsとは何ですか?

Freeletics is an AI-powered fitness coaching app for personalized workout planning. It offers training options for different goals, fitness levels, training locations, schedules, and equipment preferences.

コア機能

  • Personalized training plans

    Creates workout plans tailored to your fitness level, goals, and needs.

  • AI coaching

    Uses an AI Coach that can adapt workouts to changes in your lifestyle and preferences.

  • Multiple training styles

    Includes HIIT, calisthenics, gym, weights, cardio, running, interval training, strength, and weight loss workouts.

  • Flexible scheduling and locations

    Lets you choose workout days, times, training locations, and equipment preferences.

  • Specialized training guides

    Provides guides for HIIT, functional training, progressive overload, strength training, fat loss, and bodyweight training.

使用例

  • #1

    Weight loss

    Follow workouts combining HIIT and strength training for a fat loss goal.

  • #2

    Muscle building

    Use structured strength and progressive-overload training to support muscle-building goals.

  • #3

    At-home training

    Complete equipment-free or home-based workouts based on your available resources.

  • #4

    Gym training

    Choose gym and weights-based workouts as part of a personalized training plan.

  • #5

    Running and cardio training

    Train with running, cardio, and interval workout options.

以下に最適:People seeking personalized fitness coachingPeople training at home or in a gymPeople focused on weight loss, muscle building, or general fitnessBusy people who need adaptable workout scheduling

料金プラン

Pricing information is not clearly published in the provided official-source facts.

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よくある質問

What is Freeletics?
Freeletics is an AI-powered fitness coaching app that provides personalized workouts and training plans for different goals, locations, and training styles.
What types of workouts does Freeletics offer?
Freeletics offers HIIT, calisthenics, gym, weights, cardio, running, interval training, strength, and weight loss workouts.
Can Freeletics adapt workouts to my schedule?
Yes. The app lets you choose workout days and times, and its AI Coach can adapt workouts to changes in your lifestyle and preferences.
Can I use Freeletics at home or in a gym?
Yes. You can choose your training location, including home and gym settings, and set equipment preferences.
Does Freeletics support weight loss and muscle-building goals?
Yes. The provided official-source facts include fat loss, weight loss, strength, and progressive-overload training options.
How can I contact Freeletics support?
You can contact Freeletics at support@freeletics.com or visit its support and FAQ pages.

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タグ
AI fitness coachworkout planningpersonalized trainingHIITcalisthenicsstrength training
言語英語
最終更新日2026年7月16日
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