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Alter

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DNA-powered personalized fitness and wellness platform that builds adaptive plans for exercise, nutrition, sleep, and recovery.

Site:https://www.alterme.com/
Adicionado em:13 de jul. de 2026
Visitantes mensais:
121.7K
Redes sociais e e-mail:
DNA fitnesspersonalized wellnessbiometric trackingadaptive workoutsnutrition planssleep recovery
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Informações da ferramenta

O que é Alter?

Alter is a DNA-powered personalized fitness and wellness platform that delivers a complete system combining DNA testing, biometric sensor data, and user goals. It generates and updates daily plans for exercise, nutrition, sleep, and recovery so users know exactly what to do. The adaptive app rebuilds guidance weekly based on genetic insights and recovery data, including from a smart ring, creating an all-in-one plan without juggling multiple tools.

Recursos principais

  • DNA Blueprint

    DNA test that provides fitness DNA insights and actionable recommendations to power the personalized plan.

  • Biometric Tracking

    Incorporates biometric sensor data (including smart ring) to inform recovery and adapt daily guidance.

  • Adaptive App

    App that builds and updates a personalized plan weekly so users open it and know exactly what to do for exercise, nutrition, sleep, and recovery.

  • AlterMe Active daily workouts

    Workouts rebuilt around overnight recovery; open the app and press play with no decision-making required; full year includes smart ring.

  • All-in-one personalized plan

    Combines DNA, biometric sensor data, and goals into one system for exercise, nutrition, sleep, and recovery without juggling multiple apps.

Casos de uso

  • #1

    Lose Weight

    Personalized nutrition, exercise, and recovery plans aimed at weight loss goals.

  • #2

    Build Strength

    Adaptive workouts and nutrition guidance to support strength-building goals.

  • #3

    Increase Longevity

    Science-backed plans focused on long-term fitness, recovery, and wellness outcomes.

  • #4

    Thrive on GLP-1s

    Support for users on GLP-1 medications with tailored fitness, nutrition, and recovery guidance.

Melhor para:Individuals seeking DNA-powered personalized fitness, nutrition, sleep, and recovery plansPeople who want adaptive daily workouts based on recovery dataUsers pursuing weight loss, strength, longevity, or support while on GLP-1 medications

Planos de preços

From $99 to start; financing available from $70/month; pay-in-full discount options. AlterMe Active listed at $499 for a full year (everything included, smart ring). DNA test normally $99, on sale for $39. HSA/FSA eligible.

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Perguntas frequentes

What is Alter?
Alter is a DNA-powered personalized fitness and wellness platform that builds adaptive plans for exercise, nutrition, sleep, and recovery using genetic insights and biometric data.
How does Alter create personalized plans?
Alter combines DNA testing, biometric sensor data (including from a smart ring), and user goals to generate and update daily plans for exercise, nutrition, sleep, and recovery so users know exactly what to do.
What is included with AlterMe Active?
AlterMe Active provides daily workouts rebuilt around overnight recovery; users open the app and press play with no decision-making required. A full year includes everything and a smart ring, listed at $499.
What goals can Alter help with?
Alter supports goals such as losing weight, building strength, increasing longevity, and thriving on GLP-1 medications through tailored fitness, nutrition, and recovery guidance.
How much does Alter cost?
Pricing starts from $99; financing is available from $70/month with pay-in-full discount options. The DNA test is normally $99 (on sale for $39). AlterMe Active is $499 for a full year. It is HSA/FSA eligible.
Is contact or support information publicly available?
No public support email, phone number, or physical address appears in the official sources. Contact Us and Help are referenced in navigation but additional details are not clearly published.

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Informações da ferramenta

Modelo de preçosPaid
CategoriaEstilo de Vida
Tags
DNA fitnesspersonalized wellnessbiometric trackingadaptive workoutsnutrition planssleep recovery
IdiomaInglês
Última atualização16 de jul. de 2026
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