Whoop
Paid subscription membership24/7 health and performance wearable delivering continuous sleep, strain, recovery, and heart health insights.
Informações da ferramenta
O que é Whoop?
WHOOP is a wearable band that continuously tracks sleep, strain, stress, heart rate, blood pressure, ECG and hormonal cycles, then provides personalized coaching to help users improve fitness, recovery and long‑term health.
Recursos principais
24/7 Health Monitoring
Continuous tracking of sleep, strain, stress and heart health with sensors that collect data every second.
Personalized Coaching
Daily guidance and recommendations based on your biometric data to improve sleep, training and recovery.
VO2 Max & Heart Rate Zones
Provides VO2 Max estimates and heart‑rate zone analytics for performance optimization.
Women’s Hormonal Insights
Tracks menstrual cycle and hormonal changes to inform training and recovery for female users.
Blood Pressure & ECG
Daily blood‑pressure insights and a medical‑grade heart screener with ECG readings and on‑demand AFib detection.
Stress Monitoring
Real‑time stress detection and alerts to help manage daily stress levels.
14+ Day Battery Life
A long‑lasting battery that lasts over two weeks on a single charge.
Screen‑Free Design
A wearable without a display, eliminating distractions and notifications.
Advanced Labs
Analyzes 65+ biomarkers and provides clinician‑reviewed results linked to daily behavior.
Casos de uso
- #1
Performance Optimization for Athletes
Quantify training load, recovery and readiness to improve performance and reduce injury risk.
- #2
Sleep and Recovery Management
Detailed sleep analysis and recovery scores guide daily activity decisions.
- #3
Healthspan & Longevity Tracking
Metrics on healthspan and pace of aging support long‑term wellness goals.
- #4
Cardiovascular Health Monitoring
Continuous heart‑rate monitoring, blood‑pressure insights and ECG/AFib detection for heart health awareness.
- #5
Women’s Health Tracking
Hormonal cycle insights tailor training and recovery for female users.
Planos de preços
Requires a subscription; a 1‑month free trial of the Peak membership is offered with the device included.
Alternativas
Perguntas frequentes
O que é Whoop?
24/7 health and performance wearable delivering continuous sleep, strain, recovery, and heart health insights.
Como usar Whoop?
Visite o site oficial em https://www.whoop.com/ para começar a usar Whoop.
Whoop Contato e mídias sociais
- EndereçoOne Kenmore Sq, Boston, Massachusettes, 02215, USA
- E-mail de suporte
- Suporte
- Site:
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