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Whoop

Paid subscription membership
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24/7 health and performance wearable delivering continuous sleep, strain, recovery, and heart health insights.

Веб-сайт:https://www.whoop.com/
Добавлено:13 июл. 2026 г.
Посетители в месяц:
5.2M
Социальные сети и электронная почта:
healthfitnesswearablesleeprecoveryheart health

Информация об инструменте

Что такое Whoop?

WHOOP is a wearable band that continuously tracks sleep, strain, stress, heart rate, blood pressure, ECG and hormonal cycles, then provides personalized coaching to help users improve fitness, recovery and long‑term health.

Основные функции

  • 24/7 Health Monitoring

    Continuous tracking of sleep, strain, stress and heart health with sensors that collect data every second.

  • Personalized Coaching

    Daily guidance and recommendations based on your biometric data to improve sleep, training and recovery.

  • VO2 Max & Heart Rate Zones

    Provides VO2 Max estimates and heart‑rate zone analytics for performance optimization.

  • Women’s Hormonal Insights

    Tracks menstrual cycle and hormonal changes to inform training and recovery for female users.

  • Blood Pressure & ECG

    Daily blood‑pressure insights and a medical‑grade heart screener with ECG readings and on‑demand AFib detection.

  • Stress Monitoring

    Real‑time stress detection and alerts to help manage daily stress levels.

  • 14+ Day Battery Life

    A long‑lasting battery that lasts over two weeks on a single charge.

  • Screen‑Free Design

    A wearable without a display, eliminating distractions and notifications.

  • Advanced Labs

    Analyzes 65+ biomarkers and provides clinician‑reviewed results linked to daily behavior.

Варианты использования

  • #1

    Performance Optimization for Athletes

    Quantify training load, recovery and readiness to improve performance and reduce injury risk.

  • #2

    Sleep and Recovery Management

    Detailed sleep analysis and recovery scores guide daily activity decisions.

  • #3

    Healthspan & Longevity Tracking

    Metrics on healthspan and pace of aging support long‑term wellness goals.

  • #4

    Cardiovascular Health Monitoring

    Continuous heart‑rate monitoring, blood‑pressure insights and ECG/AFib detection for heart health awareness.

  • #5

    Women’s Health Tracking

    Hormonal cycle insights tailor training and recovery for female users.

Лучше всего для:Athletes and fitness enthusiastsIndividuals focused on sleep and recoveryPeople interested in long‑term health and longevityWomen tracking hormonal cyclesAnyone seeking continuous heart health monitoring

Тарифные планы

Requires a subscription; a 1‑month free trial of the Peak membership is offered with the device included.

Альтернативы

Часто задаваемые вопросы

Что такое Whoop?

24/7 health and performance wearable delivering continuous sleep, strain, recovery, and heart health insights.

Как использовать Whoop?

Посетите официальный сайт https://www.whoop.com/, чтобы начать использовать Whoop.

Whoop Контакты и социальные сети

Посетите официальный сайт

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Информация об инструменте

Модель оплатыPaid subscription membership
КатегорияОбраз жизни
Теги
healthfitnesswearablesleeprecoveryheart health
Языканглийский
Последнее обновление16 июл. 2026 г.